What We Do
Online Tools
TimelyCare, 24/7 Fast Mental Health Support
Access online mental health support any time and from wherever you are through the TimelyCare app! You can talk to a professional within minutes of logging in, schedule an appointment for a later date, join a peer community forum for support from other students with similar experiences, or tap into handy self-care resources.
TAO - Online Mental Health Resource
TAO is an online library of engaging, interactive resources to learn life skills and to help you bounce back from disappointments and handle common stumbling blocks in life. TAO includes educational modules, assessments to track your progress, a mindfulness library, and more!
Feel Better Now
Need some immediate relief? Try these online tools to help you feel better now including apps, guided relaxation, mindfulness instructions, changing unhelpful thinking habits, tips from positive psychology and joining communities of hope.
Event & Workshop Requests
Mental health prevention such as decreasing stigma and increasing awareness on mental health topics is our passion. We welcome the opportunity to collaborate with all students, faculty, staff, departments, groups, committees, and organizations on campus.