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Time Management

College life feels like a race against time. Between classes, jobs, and assignments, it鈥檚 easy to feel overwhelmed. Solid time management isn鈥檛 just about to-do lists鈥攊t鈥檚 about creating balance. Planning helps you stay on top of tasks while protecting time for meals, sleep, and socializing. Managing your time well boosts productivity, focus, and reduces stress. Make time for work鈥攁nd for you.

Stress Management

Stress is a regular part of life that will never go away. The key is to learn how manage your stress so that it remains a positive force in your life, instead of a negative one. A wellness approach to stress management can help you prevent stress from becoming overwhelming & debilitating.

• Get Active!  

Goal Setting

Chances are, you have set goals at some point in your life. But have you always achieved your goals? Next time, consider making SMART goals. Check out the links to the right to help you set and accomplish the goals you have.

• USF Academic Success Center